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The effect of ingredients such as caffeine and herbs are unknown at the time. Also energy drink companies are not required to write caffeine on the labels,so you must be careful how much you consume.

Many energy drinks contain alcohol, which can decrease your productivity and can be dangerous if you work with machinery or drive.

~ Livestrong.com- The Advantages of Drinking

Energy Drinks

~ Livestrong.com- The Disadvantages of Drinking Energy Drinks

~ SymptomFind- The Pros and Cons of Energy Drinks

Pro's and Cons of drinking energy drinks

2.) Sugar

Sugar is one of the most popular way to gain energy, but only for a temporary amount of time. It also causes *obesity and unnecessary weight gain.

By: Caroline C. and Judy L.

1.)Addiction

3.) Caffeine

If drunken too much, then you can get highly addicted. This can lead to random mood swings and painful headaches.

Too much coffee can cause , nervousness, difficulty sleeping, irritability, rapid heartbeat, and increased blood pressure.

Cons of drinking energy drinks

The Pros and Cons of energy Drinks

Pro's of drinking energy drinks

Different types of energy drinks

4.) Alcohol

5.) Other Ingredients

"Works Cited"

5.) Electrolytes

4.) Pushes you to the limit

1.)Energy Boosts

Energy drinks provide energy for the people who struggle reach the end of the day.

Drinking energy drinks causes athletes to exceed beyond their workout limit.

When your body is tired, it has the urge for water-though water is not the only thing your bodies craves. It need something you lose every time you sweat -Electrolytes. Energy drinks contain this ingredient to help your body.

2.) Convenience

3.) Carb. content

Drinking a can of an energy drink is a lot faster than waiting for a fresh cup of coffee.

Most energy drinks contain a significant amount of carbs. These carbs lead to increased energy.

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