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The effect of ingredients such as caffeine and herbs are unknown at the time. Also energy drink companies are not required to write caffeine on the labels,so you must be careful how much you consume.
Many energy drinks contain alcohol, which can decrease your productivity and can be dangerous if you work with machinery or drive.
~ Livestrong.com- The Advantages of Drinking
Energy Drinks
~ Livestrong.com- The Disadvantages of Drinking Energy Drinks
~ SymptomFind- The Pros and Cons of Energy Drinks
Sugar is one of the most popular way to gain energy, but only for a temporary amount of time. It also causes *obesity and unnecessary weight gain.
By: Caroline C. and Judy L.
If drunken too much, then you can get highly addicted. This can lead to random mood swings and painful headaches.
Too much coffee can cause , nervousness, difficulty sleeping, irritability, rapid heartbeat, and increased blood pressure.
Pro's of drinking energy drinks
Different types of energy drinks
"Works Cited"
Energy drinks provide energy for the people who struggle reach the end of the day.
Drinking energy drinks causes athletes to exceed beyond their workout limit.
When your body is tired, it has the urge for water-though water is not the only thing your bodies craves. It need something you lose every time you sweat -Electrolytes. Energy drinks contain this ingredient to help your body.
Drinking a can of an energy drink is a lot faster than waiting for a fresh cup of coffee.
Most energy drinks contain a significant amount of carbs. These carbs lead to increased energy.