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Health Benefits of Milo
Transcript of Health Benefits of Milo
Vitamins are necessary cofactors for enzymes. All of them are needed in energy metabolism, some for muscle metabolism (especially vitamin B1 and B6 ), some for forming red blood cells (especially vitamin B2 ) and one in particular (B12 ) for folate metabolism and nerve function
* B vitamins (B1 & B2), Vitamin C
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By Sarah Webby and Elissa Potter
Riboflavin is a water-soluble vitamin, also known as vitamin B2, which helps us get energy from carbohydrates. It is important for growth and red blood cell production. It also helps to convert the amino acid, tryptophan, to the B vitamin, niacin.
High in sugar
In Moderation Milo is healthy like any other food
Necessary for the growth and development of bones and teeth, as well as muscle contraction, blood clotting and the nervous system
Calcium is the most common mineral in the body. It is essential for bone growth and development as well as for building and maintaining strong teeth.
Calcium is involved in a number of biological processes such as nerve function, muscle contraction and blood clotting. Especially for growing children and adolescents it is essential to get enough calcium for proper bone growth.
Iron is a constituent of haemoglobin, which delivers oxygen to cells, and of myoglobin, which stores oxygen in muscle tissue.
a red protein containing haem, which carries and stores oxygen in muscle cells. It is structurally similar to a subunit of haemoglobin.
a red protein responsible for transporting oxygen in the blood of vertebrates.
Niacin is a water-soluble B vitamin, essential for energy metabolism in the cells, the proper functioning of the gastrointestinal and nervous systems, healthy skin, and the release of energy from carbohydrates, fats and protein.
Barley provide a source of energy for active bodies. Simple and complex carbohydrates found in barley provide plenty of energy for our body.Carbohydrates provide energy to our muscles, energy for our brains, and help growing bodies of children.