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Combinaciones saludables

El Plato del Bien Comer

Elisa Sánchez

on 11 May 2012

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Transcript of Combinaciones saludables

Combinaciones saludables Verduras y frutas Cereales Leguminosas y Alimentos de origen animal Incluir un alimento de cada grupo en cada tiempo de comida Variar lo más posible los alimentos y preparaciones Reglas de El Plato del Bien Comer www.coa-nutricion.com
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