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Smart Phone

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by

李 永洋

on 24 December 2015

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Transcript of Smart Phone

The portmanteau of “no-mobile-phone-phobia”
Smart Phone





We're going to tell you......
Nomophobia
Definition and Phenomenon
Did you use it smartly?
Advantages of the phones
Being the owner of your phone
......It might be too smart.
Step 1.
Self-awareness
Step 2.
Smartphone Management
Step 3.
Stay ACTIVE
Step 2.
S
martphone management
Step 1.
S
elf-awareness

Step 3.
S
tay ACTIVE
What do I
use my smartphone for?
Text?
What do my contacts expect from me
in terms of immediacy of reply?




Facebook?
E-mail?
News?
Games?
Line?
Skype?
Movie?
Music?
Which of those are most
necessary
?

Which ones should I
do less of
?
Can I manage their expectations of an immediate reply?
If
yes
,
then move to
step 2
.
C
onsider the
nonverbal behavior
Pay attention to what isn't said
E
cho the message back to the person
Use paraphrasing to check your understanding.
A
ttend to the person
Assume a posture of involvement.

Be a better ACTIVE listener.
Use appropriate body motion
Use eye contact.
Respond with verbal and nonverbal feedback
Use "Encouragers."
Use attentive silence.
Do I interrupt my conversations with smartphone messages/calls?


Does my time on my smartphone keep me from being with people?
If my smartphone impacts my life in a negative way, do I want to change my patterns?


Yes No
Yes No
Yes
No
Yes No
Smartphone
Depend on your decision.
Stupidphone
or
Thank you for your listening.
Strategy 1.
Use your smartphone consciously.

3S
to cure
your smartphone addiction
Strategy 2.
Try putting the
smartphone out of reach
Strategy 3.
Don't engage in "symptom substitution" by doing the smartphone things
with your computer.
Why would you buy a phone
Strategy 4.
Put it away when you
need to be "present" with others.
Strategy 5.
Exercise more and do things in nature.
With the money as much as your NTU tuition fee?
Strategy 6.
Don't drive your family crazy.
Well, it might simply because


you've Got something else......
T
est your hypotheses
and assumptions
Smartphone Addiction
Phenomenon and Influences
Keep an open mind.
I
nquire about
the emotional level
point out speaker's strong emotion
A Calculator
Gift 1:
V
alue the person's
self-esteem needs
Sense the purpose in others.
For example
"So, you're suggesting that we change the meeting date?"
And a nice camera
A mp3 player
A Whole collection of

Oxford Dictionary
Feel uneasy when:
a) mobile phone battery is depleted
b) they do not have the phone with them
c) people do not answer their calls

1.
What's more,

a HD playstaion is offered.

2. Influences



a) transformed social practices and changed the way we communicate with others

b) have little perception on things happening in our lives



a) fatigue of eyes

b) aging of the joints (ex. text thumb injury)

c) repetitive motion disorders



a) anxiety

b) alienation

c) extra stress

d) distractions


Social
Physical
Psychological
Class Invesigation
Do you think you have a nomophobia?

there are still a LOT of things offered in your phone,
such as......
ALL IN ONE
And hey,
With such a versatile helper,

you can solve your problems in

life with ease.


However
Is your phone really under your control?
Full transcript