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Nutrition

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by

Jordan Stefanik

on 12 March 2013

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Transcript of Nutrition

Fast Food Nutrition Subway vs. Culvers Conclusion Sandwiches By: Logan Anderson and Jordan Stefanik Oven Roasted
Chicken 6" Sub Crispy Chicken sandwich Calories
Sodium
Carbs.
Total Fat 320
640 mg
47 g
5 mg 449
1055 mg
57 g
16 mg Why is nutrition important? Subway vs. Culvers Lay's original
potato chips French fries Sides Fast food is found to be quite unhealthy, but there are ways to make healthier choices even when eating fast food. Calories
Sodium
Carbs.
Total Fat 160
170 mg
15 g
10 mg 385
56 mg
53 g
17 mg Subway vs. Culvers Drinks Sweet Tea Sweet Tea McDonalds vs. Burger King Calories
Sodium
Carbs.
Total Fat Sides 170
0 mg
44 g
0 mg 210
0 mg
52 g
0 mg Calories
Sodium
Carbs.
Total Fat Arby's vs Wendys Sandwich McDonalds Med. French Fries Burger King Med. French Fries Calories
Sodium
Carbs.
Total Fat 380 275
270 mg 40 mg
48 g 38g
19 mg 12 mg Baconator
Single 660
1440 mg
40 g
40 g Arby's vs Wendys McDonalds vs. Burger King Calories
Sodium
Carbs.
Total Fat Sides Calories
Sodium
Carbs.
Total Fat Med. Fries Big Mac Med. Fries Whopper 540 670
1040 mg 980 mg
45 g 51 g
29 mg 40 mg 420
460 mg
55 g
21 g Arby's vs Wendys McDonalds vs. Burger King As you can see, fast food is quite unhealthy. From the data collected, it seems that Subways is one of the healthier fast food restaurants. Calories
Sodium
Carbs.
Total Fat Drinks Sweet Tea 110
10 mg
29 g
0 mg 5
0 mg
0 g
0 mg Sandwiches Iced Tea Sandwiches Drinks This chart shows that McDonalds' French Fries are actually healthier than Burger Kings'. They have fewer calories and A LOT less sodium (salt)! Sides Sandwiches Sides Drinks
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