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YOU ARE WHAT YOU EAT!!

Eating the Food Pyramid
by

Mary Mayorga

on 1 June 2011

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Transcript of YOU ARE WHAT YOU EAT!!

Water-
Drink 8 glasses of water a day!
Snowball Activity!
1. Eating Healthy
2. Make a Dinner Menu!
3. Fun with Food
4. Food Fusion
The Food Pyramid
How many servings of __________ should we eat everyday?
We should eat # servings of __________ everyday.
Today's Plan
That's 2 Liters a day!!
The 5 Food Groups
Grains!
Grains!
Grains!
Vegetables!
Fruit!
The Meat Group!!
why is it important?
Grains
Meat
Dairy
Dairy!!
Playing with food!
FOOD FUSION!!
List all the foods you can think of! You have 30 seconds! GO!
Now find a partner and combine your lists! No repeats! You have 30 seconds! GO!!
Now get into a group of 4- combine your lists again! No repeats! You have 30 seconds! GO!!
Now let's list everything you have on the board. We will call one student from your group to give us your list!
5. Candy Questions!!
Candy Questions!!
What does "you are what you eat" mean?
Which food group includes cheese?
Rice belongs to the ________ group.
We should drink __ glasses of water per day!
How many servings of MEAT should we eat everyday?
Why does the hamburger-head guy have a hamburger head?
What did you eat for breakfast? I ate ...
Let's make a Dinner Menu!
Get into groups. Make a dinner plan that includes all the main food groups. You can use any food! You have 5 minutes!
How many servings of GRAIN should we eat every day?


We should eat ___ servings of grain every day.
How many servings of VEGETABLES should we eat every day?

We should eat ___ servings every day.
How many servings of FRUIT should we eat every day?

We should eat ___ servings every day!
How many servings should we eat every day?

We should eat ___ servings every day!
How many servings of dairy should we eat every day?

We should eat ___ servings of dairy every day!
Full transcript