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Individual Challenge

Second Semester

Michelle Hashberger

on 21 May 2010

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Transcript of Individual Challenge

Individual Challenge The Objective To make a soup that is tasty and fun Changes The original plan was to make five soups from different continents, but after very unhappy vibes from the parental units, it was decided that I would just make one. I was going to make this for my family and then remake it for you guys, but considering my mom probably wouldn't eat it, I brought Kaili over and had her eat it with us. That provided me with my dad's opinion, my own, and a good friend's. The Ingredients Onion
Red Sweet Pepper
Lemon Peel
Ground Red Pepper Chicken Broth
Coconut Milk
Peanut Butter
Soy Sauce
Tofu The Good, The Bad, and The "I Wish I Didn't Know" The Good I gram of Fiber
7 grams of Protein
2% of Daily Vitamin A
5% of Daily Vitamin C
1% of Daily Calcium
8% of Daily Iron The Bad 24 grams of Fat
13 grams of Saturated Fat
4 grams of Cholestrol
8 grams of Carbs I Wish I Didn't Know 395 mg of Sodium We added tofu to the recipes just because we wanted to. Feedback Pictures
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