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Benefits of Football

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by

Lauren Turner

on 12 April 2013

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Transcript of Benefits of Football

SILAS GOMA BENEFITS OF FOOTBALL HISTORY WELLNESS ASPECTS PHYSICAL WELLNESS Speed PHYSICAL ASPECT IN FOOTBALL Virtually impossible to determine exactly when or where it has its origins.
Walter Camp: "Father of American Football" PHYSICAL
MENTAL
SOCIAL involves aspects of life that are necessary to keep yourself in top condition.
includes building muscular strength and endurance, cardiovascular strength and endurance and flexibility. Stamina Agility Coordination Strength Less prone to heart disease and bone and muscle diseases MENTAL WELLNESS Mentally Strong Positive Attitude SOCIAL WELLNESS Friendships Bonds Communication You'll understand and appreciate how your body performs. The PHYSICAL benefits of looking good and feeling terrific lead to enhanced self-esteem, self-control, determination and a sense of direction. TAKE ACTION AND PLAY! Able to cope with and adjust to the recurrent stresses of everyday living in a MENTALLY acceptable way Able to interact with people around you SOCIALLY by using good communication skills, having meaningful relationships, respecting yourself and others, and creating a support system that includes family members and friends.
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