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HEALTH PSYCHOLOGY- PART 2

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by

Linda Olson

on 4 September 2016

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Transcript of HEALTH PSYCHOLOGY- PART 2

HEALTH PSYCHOLOGY- PART 2

8
COMMON DEFENSE MECHANISMS

1. Denial - refusing to accept or believe
an unpleasant reality.
2. Repression- blocking out threatening thoughts
3. Reaction Formation - Individual acts
out in opposite behavior to block
feelings or impulses
4. Projection - projecting one's
negative traits onto someone
else.

PERSONAL COAT OF ARMS
AVOIDING FRUSTRATION
1. External or Internal?
2. Can it be changed. Do you have any control?
3. Is it worth the effort to change it?
DIFFERENT TYPES OF CONFLICTS:

1. APPROACH-APPROACH (Ghiradelli or See's)
2. AVOIDANCE - AVOIDANCE (Being late or a speeding ticket)
3. APPROACH-AVOIDANCE (Great job offer, but you have to move)
4. MULTIPLE CONFLICTS - The perfect mate.

Ambivalence - Mixed Feelings
Defense Mechanisms: Any mental
process habitual & often unconscious) used to avoid, deny, or distort sources of
threat or anxiety, especially threats
to self-image. Freud's concept.
5. Rationalization - rationalizing one's
behavior
6. Compensation- compensating for
"inferiority"
7. Regression - regressing to earlier
behavior patterns
8. Sublimation- working off frustrated desires through socially acceptable
activities.
8
COMMON DEFENSE MECHANISMS
Full transcript