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Transcript of Running
Getting in shape
Ability to distintiguish
New nerve connections
New blood vessels
Age related decline
Why not ?
Improves body function
"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
By Jeff Wright
BMI of 30 or above
Conditions and Diseases
Higher than stimulants