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Physical Education

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by

Dana EKenstedt

on 3 May 2018

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Transcript of Physical Education

Racket and Net Sports
Team Building
Volleyball
Pickleball
Ping Pong
Badminton
Spikeball
Wall ball
Physical education- freshman
Derrick-Racket and Net Sports
Amara-Competitive Team Sports
Andrea- Yoga and Body Weights
Dana- Group Fitness

Yoga & Body Weights
Team Building
Hatha--Chair Utilization
- Core Wheels
Iyengar-TRX
Kundalini-Pull up Bar-Ninja Warrior Obsticles
Vinyasa-Resistance Bands
Restorative-Tabata
Student Led Yoga
Missions
Consistent
Makeup Policy
Behavior Expectations
Safety (mostly)
Class expectations
Locker Room Rules/Expectations
Emergency Action Plan
Overview
Freshman PE?
Group Fitness
Physical Education
District Mission Statement: We are committed to preparing all students to reach their full potential as life-long learners and socially responsible contributors to our global community.

PE Mission Statement: To educate minds, develop healthy bodies, and promote positive attitudes towards lifetime physical activity, fitness, and sports skills. With a quality PE program in place, each student will be empowered with the knowledge and skills necessary to make responsible lifestyle choices that directly impact his/her health and well-being.

Disc Unit
Ultimate frisbee and Disc Golf

Invasion Games
Soccer and Football

Net Games
Pickleball, Badminton, V-Ball

Weight Training

Team Sports
Handball, Speedball, Floor Hockey, Basketball

Outdoor Pursuits
Snow Shoeing, XC Skiing


Team Sports
Team Building
Volleyball
Flag Football
Soccer
Floor Hockey
Lacrosse
Ultimate Frisbee
Team Building
Step Aerobics-Yoga
Zumba-Yoga
Cardio Kickboxing-Pilates
Drums Alive!- Pilates
Total Barre- Yogalates
Insanity- Yogalates
Tabata- Quigon
Crossfit- Quigong
POUND-Tai Chi
Kettlebells-Tai Chi
Resistance Bands-Meditation
Circuits-Walking/Hiking
Cycling-Walking/Hiking
P90X-Group work
Dance Jams-Group work
Trampolines- SLA
Student Led Activities (SLA)
Groove-SLA
Full transcript