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CREATIVE WAY TO CONTROL OBESITY

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by

Estelle Fang

on 2 October 2013

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Transcript of CREATIVE WAY TO CONTROL OBESITY

CREATIVE WAYS TO CONTROL OBESITY
How serious is obesity nowadays?
Challenges
Hobbies of modern people
Actions
1 Exercise plan
MANY FACES OF OBESITY
How serious is it?
what are the challenges?

How can we change it?
It draws concern globally..
Dubai offers gold to fight obesity epidemic
From the recent news...
"... For every kilogram dropped by August 16, contestants who register can walk away with a gram of gold... "--- quoted from CBC news
Why is OBESITY
the topic?
Huge threat
that means...
You loss 1kg = You earn 1g GOLD!
Get rid of Obesity
LET'S DO IT
To beat it, understand it
is essential

More mental working, less physical working
High stress, quick pace of life...
More and more and more computer...
15 mins lunch...
If people distribute the time that they surf
internet to do exercise, little thing is problem..
Food environment
Fast food. Cheap Calories.
This movie is
highly recommended,
if you care about food.
There are some creative
ways (and thinking) to beat obesity!

For future...
"they should invent a treadmill,
with a laptop built in,
and unless you were walking, the internet wouldn't work.
Like you had to be walking on it, you cannot just trick it and stand on the sides.
I would lose so much weight,
and like if you wanna download something, you had to run,
and the faster you run, the faster it downloaded.
I need this."
---- idea from Facebook
...Although this invention seems far far away,
we have other practical actions to control weight
2 small change MEANS large change!
-Eating hobbits
4. medical help
-- prevent and control:
eg dietary therapy, acupuncture therapy
-- serious obesity:
eg Physical surgery like LAGB
Make exercise plan
eg
40mins exercise per day can
prevent you from obesity
vs
Sashimi > Sushi> Chips
wiser diet
choice order eg
steam food>fried food
cheese cake>cap cake>chocolate
chicken > beef>lamp>pork
...
Pay attention to the calories chart.
Get calories calculator and goal
management apps on your smart phone.
3 Healthier food environments on campus.

1 vending machine for fruits
2 offer Health subjects
3 Healthier food courts

Diet tips on the tables,
Posters on the wall
eg:
Hold
on
and
Get
Far
From
Obesity!
source from Caglecartoons.com, retrieved from
http://collaborationnation.wikispaces.com/My+Editorial+Cartoon+59

Source from mining.com, retrieved from
http://www.mining.com/payday-for-dubais-gold-backed-weight-loss-challenge-72614/
retrieved fromhttp://www.cbc.ca/news/world/dubai-offers-weight-loss-gold-1.1411900
reference
1 fast food, retrieved from http://www.ubiquitouswisdom.com/life-in-general/fast-food-is-really-fast/
2 food inc., retrieved from http://www.amateurgourmet.com/2009/06/foodinc.html
3 Kenner, R (2008). Food, Inc. published by Magnolia Home Entertainment, New York.
retrieved from
Full transcript