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Transcript of Burpee
participarem do desafio: O desafio começa no dia 31/08 e termina dia 08/12 Vai funcionar da seguinte forma:
Primeiro dia 1 burpee
Segundo dia 2 burpees
Terceiro dia 3 burpees...
...centésimo dia 100 burpees começa em pé peitoral no chão Salto com mãos acima da cabeça Posicione seu leitor de QR code e saiba mais Em video Saiba mais em: www.alexandreshimizu.com