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La higiene en la Pubertad.

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Transcript of La higiene en la Pubertad.

La Actividad Fisica en la Pubertad.
¿Que beneficios trae la Actividad Física,en la pubertad?
Estos son algunos de los beneficios de realizar actividad física en forma regular son:
Reduce el riesgo de padecer enfermedades cardiovasculares.
Ayuda a controlar el sobrepeso, la obesidad y el porcentaje de grasa corporal.
Ayuda a fortalecer huesos y músculos.
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Gabriela Ramírez Villagra.
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