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Copy of Copy of 2011 Coxswain Clinic
Transcript of Copy of Copy of 2011 Coxswain Clinic
details details details! Bonus:
to pump you
UP Practice Preparation Weather.com
is your bff The art of
layering up If you want to run/bike... Fueling up Indoor
coxing Coxing while testing--
be aggressive! Don't be afraid of ipods! Tone! Tone. TONE ...tone Next up: Increasing your effectiveness At last! Getting ready for the big day Pre-race protocol wind Opportunity for technique Thanks for joining us! Don't be afraid to try it all out or ask us questions