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junk food vs healthy food

for english presentation

ingrid gavriella

on 16 April 2013

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Transcript of junk food vs healthy food

healthy Food! Junk Food JUNK FOOD!! What is junk food?
Any food that has poor nutritional value is considered unhealthy and maybe called a junk food. A food that is high in fat, sodium, and/or sugar is known as a junk food.
Junk food is easy to carry, Purchase and consume. Generally, a junk food is given a very attractive appearance by adding food additives and colors to enhance flavor, texture, appearance, and increasing long self life.
A junk food has little enzyme producing vitamins and minerals and contains high level of calories. GOOD FOR YOUR MOUTH BAD FOR YOUR TUMMY! Definition JUNK FOOD-

food that is low in nutritional value. Often highly processed or ready-prepared, and eaten instead of or in addition to well-balanced meals vs uhmm yumm~ By : Ingrid Gavriella Anastasia SLOGAN Pleasure on the lips,
lifetime on the hips. Healthy Food ?! WHAT IS HELATHY FOOD?

A food that is low in fat and saturated fat and that contains limited amounts of cholesterol and sodium. If it is a single-item food. It must also provide at least 10 percent of one or more of vitamins A or C, iron, calcium, protein, or fibers. HEALTHY FOOD-healthy eating is not about strict nutrition philosophies, staying unrealistically thin. Or depriving yourself of the foods you love. Rather, it,s about feeling great, having more energy, and keeping yourself as healthy as possible- all of which can be achieved by learning some nutrition basics and using them in a way that works for you. 4 health
5 perfect! Healthy is wealth
Eat right, live right
Eat fresh everyday!
Greens and beans!
Healthy eating habits promote life
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