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Heat Illness in Athletics
Transcript of Heat Illness in Athletics
What is Heat illness? Exercise Associated Muscle Cramps: Signs and Symptoms Dehydration
Transient Muscle Cramp
Heat Syncope: Signs and symptoms Dehydration
Decreased Pulse Rate
Fainting Heat Exhaustion: signs and symptoms Dehydration
Heat Stroke: Signs and Symptoms Dizziness
Hot and Wet or Dry Skin
Loss of Conciousness (LOC)
LOC could lead to DEATH!!!!
PREVENTITIVE TECHNIQUES Stay Hydrated!! Coaches Need Water Too! CAREFUL! Hydrating too much can lead to hypernatrimia HOW HOT IS TOO HOT? According to the National Athletic Trainers Association: 73-82 degrees Farenheit >82 degrees farenheit High risk of heat illness! Extreme/Hazardous
Activity should be cancelled for the day or rescheduled. Early Morning Practice? Scotland High School
Coaches Meeting Evening Practice? Wins and Losses? Who are your players? How about the other L? Life Have a safe and successful season!
GO SCOTS!! www.prezi.com Search: Heat Illness in Athletics;Stephen Papay Future Presentation topics include:
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Contact: Phil Hayes