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Transcript of T03 Template
Non-Exercise Activity Thermogenesis Diet
50kg 성인의 1시간 활동량 기준
운동 만큼의 칼로리 소비
세차 Car wash
집안 청소 Housecleaning
예를 들어, 스마트폰 사용은 서서하기
image by US Military & Dhatifield
To burn calories with simple changes to your lifestyle
ex. Using your smartphone while standing