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Sleeping & Dreaming
Transcript of Sleeping & Dreaming
Dreams were considered to be divine predictions of the future.
3300 BC -31 BC
Many believed that during sleep, the Devil could fill the human mind with corrupting and harmful thoughts. The images were seen as temptations from the Devil.
300 - 1400
Dreams, are all forms of "wish fulfillment" — attempts by the unconscious to resolve a conflict of some sort, whether something recent or something from the recesses of the past
Dreams are the direct, natural expression of the current condition of the dreamer's mental world. The nature of dreams is to present "a spontaneous self- portrayal, in symbolic form, of the actual situation in the unconscious
During sleep, our waking minds, tries to make sense of the images, by creating stories without even realising it.
Lucid dreaming and dream incubation
Control the dreams you have
Lucid dreaming is a learned skill. When you realise you are dreaming and you are able to then control what happens in your dream
Dream incubation is learning to plant a seed for a specific dream topic to occur.
2,920 hours per year
By Priya Narayanan L6BR
"During the day, the soul receives images; during the night, it produces images"
(Stage 3 & 4) Delta Sleep - 1/2 to 2 cps - delta waves > 75
Awake - low voltage - random, fast
Stage 1 - 3 to 7 cps - theta waves
Stage 2 - 12 to 14 cps - sleep spindles and K cpmplexes
(Stage 5) REM Sleep - low voltage - random, fast with sawtooth waves
TOP 3 COMMON DREAMS & THEIR MEANINGS
WARNING: THE FOLLOWING ARE ONLY INTERPRETATIONS AND NOT SCIENTIFICALLY PROVEN
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