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The Peanut Butter Problem
Transcript of The Peanut Butter Problem
Currently Offer? The Peanut Butter Problem Nutella Nutella (Center for Disease Control & Prevention) Peanut Butter -James A. Garfield (1831-1881) "Man cannot live by bread alone; he must have peanut butter." Peanut Butter Facts: Calories = 190 Fats = 16 g Carbs = 7 g Protein = 8 g Candy Bar A Closer Look at Trans Fats What are Alternatives? The
Off Fat Sunbutter! Peanut-free & tree-nut free facility
Healthy alternative to peanut butter
One-third less saturated fat
Higher iron and fiber content
Great source of protein 2010 Dietary Guidelines:
•Daily sodium intake > 2,300 mg
•Consume > 10% of cals from saturated fats
•Consume > 300 mg/day of dietary cholesterol
•Consume as little trans fatty acid as possible
•Reduce & limit intake of: solid fats, added sugars refined grains, and sodium. 1 Serving = 2 tbl. = Increases LDL ("bad" cholesterol)
Decreases HDL ("good" cholesterol)
Causes more inflammation Nestle Crunch Bar Peanut Allergy: Tree Nut Allergy: After analyzing all the benefits gathered in this proposal, we can conclude that it is very important to consider the inclusion of these items to Belmont’s dietary offer. We believe that student’s health could benefit immensely by broader nutritional options. Works Cited Many nut butters are produced on equipment used to process peanut butter
Experts recommend peanut-allergic patients avoid tree nuts as well Tree nuts include, but are not limited to, walnut, almond, hazelnut, cashew, pistachio, and Brazil nuts
A person with an allergy to one type of tree nut has a higher chance of being allergic to other types American Heart Association. Saturated Fats. n.d. Web. 20 Feb 2013. <http://heart.org/HEARTORG/GettingHeatlthy/FatsandOils/Fats101/saturated-fats_UCM_301110_Article.jsp>.
American Heart Association. Sugars and Carbohydrates. n.d. Web. 20 Feb 2013.<http://heart.org/HEARTORG/GettingHeatlthy/NutritionCenter/HealthyDietGoals/Sugars-and-Carbohydrates_UCM_303296_Article.jsp>.
Artisana Organic Foods. Artisana, n.d. Web. 24 Feb. 2013. <http://www.artisanafoods.com/>.
Azar Foodservice. Azar Foodservice, 2004. Web. 24 Feb. 2013. <http://www.azarnutco.com/Default.aspx?tabid=104>.
Blair, Nicole; Gase, Lauren; Gunn, Janelle Peralez; Lee, Jessica. 2011. Web. 20 Feb. 2013. <http://stacks.cdc.gov/view/cdc/5910/>.
Center For Disease Control. Improving The Food Environment Through Nutrition Standards; A Guide For Government Procedure.
"From Fat Burning to Cancer Protecting–Which Nut Butter is Best for You?." Care 2 Make a Difference. Natural Solutions, 29 08 2009. Web. 24 Feb 2013.
Justin's. Justin's Nut Butter, 2013. Web. 24 Feb. 2013. <http://www.justins.com/>.
Livestrong. Jif Peanut Butter Nutritional Information. March 28, 2011. Web. 20 Feb 2013. http://www.livestrong.com/article/28854.
MaraNatha Foods. Hain Celestia Group, 2013. Web. 24 Feb. 2013. <http://www.maranathafoods.com/>.
"Peanut Butter Substitute." Sunflower Seed Spread. Red River Commodities, Inc., n.d. Web. 24 Feb 2013.
"Peanuts." The Food Allergy and Anaphylaxis Network. FAAN, 28 03 2012. Web. 24 Feb 2013.
"Tree Nuts." The Food Allergy and Anaphylaxis Network. FAAN, 28 03 2012. Web. 24 Feb 2013.
Sugar, Jenny. "Peanut Butter Vs. Almond Butter." Fit Sugar. PopSugar Home & Family, 2013. Web. 24 Feb. 2013. <http://www.fitsugar.com/Nutritional-Comparison-Peanut-Butter-Almond-Butter-3248632>.