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Breakfast, Lunch and Dinner

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by

Logan Stevenson

on 30 April 2015

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Transcript of Breakfast, Lunch and Dinner

Breakfast, Lunch and Dinner

Lunch
At subway I get a foot long Meatball and Marinara.
Dinner
Breakfast
For Breakfast I usually get Tim Horton's.
Breakfast Wrap Health Info
By: Logan Stevenson
I get 2 Bacon Breakfast Wraps
A Ice Capp
Calories 310
Fat 17g
Saturated Fat 6g
Trans Fat 0.2g
Cholesterol 175mg
Sodium 760mg Carbohydrates 24g
Fibre 3g
Sugar 1g
Protein 15g
Vitamin A 8% DV
Vitamin C 0% DV
Calcium 15% DV
Iron 10% DV
Ice Capp Health Info
Calories 250
Fat 11g
Saturated Fat 6g
Trans Fat 0.4g
Cholesterol 45mg
Sodium 50mg
Carbohydrates 33g
Fibre 0g
Sugar 33g
Protein 2g
Vitamin A 8% DV
Vitamin C 0% DV
Calcium 10% DV
Iron 2% DV
Serving Size 299g
Calories 480
Calories from Fat 160
Total Fat 18g
Saturated Fat 7g
Trans Fat 0.5g
Cholesterol 30mg
Sodium 920mg
Carbs 59g
Diety Fibre 8g
Sugars 12g
Protein 21g
Vitamin A 25%DV
Vitamin C 35% DV
Calcium 10%DV
Iron 25%DV
Order:
Large Fat burger
Chocolate Milkshake
Calories (rounded per serving), 850
Total Fat (rounded per serving), 41g
Saturated Fat (rounded per serving), 13g
Trans Fat (rounded per serving), 2.5g
Cholesterol (rounded per serving), mg
Sodium (rounded per serving), mg
Total Carbohydrate (rounded per serving), g
Dietary Fiber (rounded per serving), g
Sugar (rounded per serving), g
Calories (rounded per serving) 910
Total Fat (rounded per serving) 45
Saturated Fat (rounded per serving) 30
Trans Fat (rounded per serving) 0
Cholesterol (rounded per serving) 150
Sodium (rounded per serving) 390
Total Carbohydrate (rounded per serving) 115
Dietary Fiber (rounded per serving) 2
Sugar (rounded per serving) 86
Full transcript