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OBESITY

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Murphy MOK

on 11 June 2015

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Transcript of OBESITY

OBESITY
By Bee, Murphy &Tony

Definition
Excess body fat
A medical condition
Negative effect on health
How to Measure
(BMI stands for
Body Mass Index
)
more than 25
Overweight
30 to 34.9
Obese
35 to 39.9

Severely Obese
more than 40
Morbidly Obese
BMI Weight Status
http://www.aihw.gov.au/overweight-and-obesity/
Prevalence of Obesity
Childhood Obesity
Obesity; childhood obesity in australia firms as an election issue. (2004). Obesity, Fitness & Wellness Week, , 9.
Global childhood obesity update. (2012). Childhood Obesity (Formerly Obesity and Weight Management), 8(6), 591-594. doi:10.1089/chi.2012.0086.glob
Thanks for Listening!
Reference List
Catenacci, V. A., Hill, J. O., & Wyatt, H. R. (2009). The obesity epidemic. Clinics in Chest Medicine, 30(3), 415-444. doi:10.1016/j.ccm.2009.05.001
Obesity Rate in Australia
Almost 2 in 3
Australian adults (
63%
) are overweight or obese.

10%
more adults ae overweight or obese than in 1995
1 in 4
Australian children (
25%
) are overweight or obese.
Too
many kids are
too
heavy,
too
young.
Childhood Obesity
One of the most
serious
public health challenges of the 21st century.

Harmful to
every system
in child's body.

Substantially higher odds of
remaining overweight or obese
into adulthood.
Globally, an estimated
43 million
preschool children were overweight or obese in 2010, a
60 percent increase
since 1990.

By 2020, nearly
60 million
children.
HEALTHY DIET
Healthy weight
Better sleep
Reduced stress and anxiety
Davis diet plan
DOING EXERCISE
Improves memory
How to keep your mind frees to do exercise?
Consider your motivation
Find a partner
Make work out laws
Allow time for recovery
BE AWARE
Don't push yourself too hard
Be flexible
EXAMPLE
https://www.google.com.au/search?q=example+of+reduce+obesity&espv=2&es_sm=122&source=lnms&tbm=isch&sa=X&ei=eUV0VZmcGaaxmwXX4AE&ved=0CAcQ_AUoAQ&biw=1920&bih=936#tbm=isch&q=obesity++before+after&imgrc=zBbjCzusJtUzZM%253A%3Bhiy8N41lU9zloM%3Bhttp%253A%252F%252Fwww.mensfitness.com%252Fsites%252Fmensfitness.com%252Ffiles%252Fimagecache%252Fnode_page_image%252Farticle_images%252Flance-lyell_main.jpg%3Bhttp%253A%252F%252Fpixgood.com%252Fmorbid-obesity-before-and-after.html%3B630%3B400
HEALTHY DIET
Clear your mind
Better moods
Do You Know?
Obesity was widely seen as
a symbol of wealth and fertility
and still is in some parts of the world.

In Tonga,
90%
of the population are considered overweight, with more than
60%
of those obese.

70%
of Tongan women aged 15-85
are obese.

Tonga and Nauru have
the highest
world's overweight and obese
population.
Economic Impact
In 2005, the medical costs attributable to obesity in the US were
20.6%
($190.2 billion) of all medical expenditures.

In Canada, the cost of obesity was estimated at
CA$2 billion
in 1997.

The total annual direct cost of overweight and obesity in Australia in 2005 was
A$21 billion
.

Overweight and obese Australians also received
A$35.6 billion
in Government subsidies.
Cawley J, Meyerhoefer C (January 2012). "The medical care costs of obesity: An instrumental variables approach". Journal of Health Economics 31 (1): 219–230.
Name: Bette Davis
From : USA
Easier weight loss
Colagiuri S, Lee CM, Colagiuri R, Magliano D, Shaw JE, Zimmet PZ, Caterson ID (2010).
More energy
Causes & Effects
https://www.google.com.au/search?q=Clear+thoughts&espv=2&es_sm=122&biw=1920&bih=979&source=lnms&tbm=isch&sa=X&ei=peZ0VbGlBqK1mwWl24HYCw&ved=0CAYQ_AUoAQ#tbm=isch&q=more+energy
https://www.google.com.au/search?q=fitness+program&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=cel0VaKUEcO5mAXhu4PIAQ&ved=0CAYQ_AUoAQ#imgrc=_
https://www.google.com.au/search?q=fitness+program&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=cel0VaKUEcO5mAXhu4PIAQ&ved=0CAYQ_AUoAQ#tbm=isch&q=exercise+advantages


Catenacci, V. A., Hill, J. O., & Wyatt, H. R. (2009). The obesity epidemic. Clinics in Chest Medicine, 30(3), 415-444. doi:10.1016/j.ccm.2009.05.001

Cawley J, Meyerhoefer C (January 2012). "The medical care costs of obesity: An instrumental variables approach". Journal of Health Economics 31 (1): 219–230.

Colagiuri S, Lee CM, Colagiuri R, Magliano D, Shaw JE, Zimmet PZ, Caterson ID (2010).

Edell, D. (2015). Obesity solutions? Canadian Medical Association.

Felitti, V. J., Jakstis, K., Pepper, V., & Ray, A. (2010). Obesity: Problem, solution, or both? The Permanente Journal, 14(1), 24-30.

Haslam DW, James WP (2005). "Obesity". Lancet (Review) 366 (9492): 1197–209.

Jerry R. Balentine. (n.d.). Obesity. Retrieved from
http://www.medicinenet.com/obesity_weight_loss/page3.htm

National Heart, Lung, and Blood Institute. (n.d). What Causes Overweight and Obesity. Retrieved from
http://www.nhlbi.nih.gov/health/health-topics/topics/obe/causes#

National Center for Chronic Disease Prevention and Health Promotion. (2011). School Health Guidelines to Promote Healthy Eating and Physical Activity. Retrieved from
http://www.cdc.gov/mmwr/preview/mmwrhtml/rr6005a1.htm

Obesity; childhood obesity in australia firms as an election issue. (2004). Obesity, Fitness & Wellness Week, , 9.




https://www.google.com.au/search?q=fitness+program&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=cel0VaKUEcO5mAXhu4PIAQ&ved=0CAYQ_AUoAQ#tbm=isch&q=fitness+goals
https://www.google.com.au/search?q=fitness+program&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=cel0VaKUEcO5mAXhu4PIAQ&ved=0CAYQ_AUoAQ#tbm=isch&q=fitness+partner
Sands, Neil (10 April 2011) "Pacific island nations battle obesity epidemic", Agence France-Presse.
Start slowly and built up gradually
EXERCISE
EXERCISE & FITNESS PROGRAM
Edell (2015) states that: "people need to do exercise at least 4 times per week and 30 minutes each time in order to be healthy".
https://www.google.com.au/search?q=fitness+program&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=cel0VaKUEcO5mAXhu4PIAQ&ved=0CAYQ_AUoAQ#tbm=isch&q=EXERcise
HEALTHY DIET
Edell (2015) states that: "doing exercise is not really enough in order to be healthy person".
Felitti, Jakstis, Pepper & Ray (2010) claimed that work out only decide 20% and diet meal can decide 80% of total.
https://www.google.com.au/search?q=Healthy+diet&espv=2&es_sm=122&biw=1920&bih=936&source=lnms&tbm=isch&sa=X&ei=ZPR0VYbID-XdmAWEtYC4Bw&ved=0CAYQ_AUoAQ#imgrc=_
Australia is one of the fattest nations, just behind the US but well ahead of France, Finland, Germany and Japan.
Try to eat lots of fruits and vegetables
Davis diet plan
Eat these food moderately:
Davis diet plan
Eat these food sometime:
Since 1980, worldwide
obesity
has more than
doubled
.
The number is still
soaring
, and
no one country
has reduced the rates in the past three decades.
What causes obesity?
Lack of Energy Balance
More energy IN than energy OUT over time = weight gain

Genetics
Influence by parents
leptin
Eating
Overeating
Frequency of eating
An Inactive Lifestyle
Physically active
Modern technology
carbohydrates
Medications
Psychological Factors
CONCLUSION
http://epicahealth.com/what-is-causing-childhood-obesity/
http://www.more-life.co.uk/Default.aspx?PageName=Consequences+of+Obesity
http://www.slideshare.net/devinoconnell26/obesity-lifestyle-or-genetics

http://www.who.int/en/
http://www.who.int/en/
The National Health and Nutrition Examination Survey (2011) showed that physical inactivity was strongly correlated with weight gain in both boys and girls.
control weight
other factors
slow the rate of body burns calories
increase the appetice
make body need extra water
emotions
physical effects
Heart disease
cancer
High blood pressure
Breathing difficulties
http://www.lapbandaustralia.com.au/obesity.html
Phychological effects
Depression
Anxiety
Low quality of life
Low self-esteem
Body dissatisfaction
Social effects
Fewer friends

Lower employment
More bullying
Lower salary
Less likely to marry
More likely to divorce
More likely to commit suicide
National Center for Chronic Disease Prevention and Health Promotion. (2011). School Health Guidelines to Promote Healthy Eating and Physical Activity. Retrieved from
http://www.cdc.gov/mmwr/preview/mmwrhtml/rr6005a1.htm
National Heart, Lung, and Blood Institute. (n.d). What Causes Overweight and Obesity. Retrieved from
http://www.nhlbi.nih.gov/health/health-topics/topics/obe/causes#
Jerry R. Balentine. (n.d.). Obesity. Retrieved from
http://www.medicinenet.com/obesity_weight_loss/page3.htm
Jerry R. Balentine. (n.d.). Obesity. Retrieved from
http://www.medicinenet.com/obesity_weight_loss/page3.htm
In modern life, obesity is very common issue
The number of overweight and obese people is still soaring, it is extremely serious.
Causes of obesity are eating, inactivating, genetics, medications, psychological factors.
Obesity can bring a lot of disease, such as: cancers, fatty liver or high blood pressure.
Solution: Do exercise at least 4 times per week and 30 minutes each time and eating diet.

STOP WISHING AND START DOING!!
Full transcript