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Goal Setting Template

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by

Katalin Lengyel

on 2 October 2012

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Transcript of Goal Setting Template

Long-term Goals Develop your Step 2. Action Plan Create an Step 3. to achieve your long-term goals Write down... What do You want to to feel to do to have to be Values Statement what U believe in? quality time attachment parenting fun enriched experiences collaborative relationships respect and where would You be living? What kind of living standards would You have with your family? What optimal amount of time do you want to spend What sorts of things would the ideal family be doing? Where are U heading? Vision Statement Superlative Competitive Quantitative #1 $ your Vision! to clarify thinking 'No limit' Practice "I wanna generate $10 million." "I wanna be the first." "I want to win..." Goal Setting Plan 1 Short-term Goal Goal completion date: Objectives/Tasks What needs to be done? Today's date: Possible dificulties: Status Target date task completion Measurement of Resources needed What resources do You require? Time to achieve your goal? Do You need to collaborate with other How can You boost your motivation? People Information New skills Money Goal Review What is my dream goal? What is my What do I want to do What do I want to do What do I want to do What do I want to do What am I doing now? 1. 3. 2. 1. 3. 2. 1. 3. 2. 1. 3. 2. 1. 3. 2. 1. 3. 2. 1. 3. 2. 1 month from now? 6 month from now? 1 year from now? 5 years from now? long-term goal? Write 1 Goal that supports the value as a specific and measureble goal. Write down your Intentions or Values that are important to your Target date Strategies Top 5 Actions FAMILY Goal Setting Worksheet CAREER FINANCE FITNESS Choose one! F.F.F.C for completion to achieve your actions that support your goal 1.

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5. Goal Setting Plan 2 Date actually Date to be Activities to complete Goal Action How are You measuring successful goal completion? Priority Goal order completed completed Family life
Health and Fitness
Intimate relationships
Friends
Career/Work
Education/Training
Recreation and Fun
Finance/Money
Spiritual Houskeeping + Big Picture Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation This is my Vision Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation Your Vision Develop Step 1. quality time attachment parenting fun enriched experiences collaborative relationships respect Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation 5 Years from Now Setting Smart Goals S
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T pecific imely ealistic action based easurable 'I want to spend with my family.' 'I want to spend more time with my family.' 20 minutes more What kind of changes should be applied? Thinking in routine in habit Behavioral changes Goal Setting Process Verbs >>>>> to reduce to decrease to increase <<<<< What kind of changes should be applied? Thinking in routine in habit Behavioral changes Goal Setting Process Verbs >>>>> to reduce to decrease to increase <<<<< What kind of changes should be applied? Thinking in routine in habit Behavioral changes Goal Setting Process Verbs >>>>> to reduce to decrease to increase <<<<< What kind of changes should be applied? Thinking in routine in habit Behavioral changes Goal Setting Process Verbs >>>>> to reduce to decrease to increase <<<<< Action Plan Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation 'I want to spend with my family.' 'I want to spend more time with my family.' 20 minutes more Get a realistic view of your wealth. Budgeting Action Plan 1 Years from Now Action Plan Create an Step 5. to achieve your short-term goals Action Plan Today Action Plan Create an Step 7. to achieve your short-term goals Short-term Goals Develop your Step 4. Schedule and Review Step 6. Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation This is my Future This is my Reality Values Statement what U believe in? phisical health regurarly psycho-wellnes healthy diet What would be your ideal weight? How much excercise would You do each week? What is your image of your perfect wealth and fitness? sport training 'I want to get healthier.' 'I will walk for .' 30 minutes, three times a week to eat more balanced diet? more excercises? phisical health regurarly psycho-wellnes healthy diet sport training Values Statement what U believe in? financial freedom extreme sports responsibility security Do You want to save for your children's education? Do You like to save $30,000 for a home deposit? What does financial success look like to You? efficiency lifestyle Do You want to be debt-free? WouldYou like to have financial security? travel financial freedom extreme sports responsibility security efficiency lifestyle travel about managing the money about money Develop your plan to achieve your financial goals. Ways that You can reduce your expenditure? How much money You have left over to invest? 'I want to retire by the age of 55.' 'I want to achieve financial freedom.' 'I want to reitre at 55 with an after tax-income of $40,000
per year that will last at least 20 years.' Values Statement what U believe in? challange meaningful work responsibility What is your level of responsibility? What type of skills do You require? What is your dream job? efficiency collaborative realtionships Would You like meaningful work that What do You want out of your career? like a hobby gives You a great deal of satisfaction? challange meaningful work responsibility efficiency collaborative realtionships like a hobby communicational 'I want to increase sales .' 'I want to be a good salesperson.' 50% care love care love 1 minute = 10 minutes
10 minutes = 1 hour 40 minutes 1 minute spent in planning, You gain 10 in execution. Planning is the difference between being Priority Systems Find what works for U! Time Management Matrix Urgent Not urgent Important Not imprtant Compare Pareto Principle 80% of time expended 20% Compare 20% of results 80% of results of time Tasks Results Trivial tasks Vital tasks Look at your to-do list - if You have 10 tasks on there, then 2 of those tasks will yield 80% of your results. Find what works for U! Time Management Matrix Urgent Not urgent Important Not imprtant Compare Pareto Principle 80% of time expended 20% Compare 20% of results 80% of results of time Tasks Results Trivial tasks Vital tasks Look at your to-do list - if You have 10 tasks on there, then 2 of those tasks will yield 80% of your results. Find what works for U! Time Management Matrix Urgent Not urgent Important Not imprtant Compare Pareto Principle 80% of time expended 20% Compare 20% of results 80% of results of time Tasks Results Trivial tasks Vital tasks Look at your to-do list - if You have 10 tasks on there, then 2 of those tasks will yield 80% of your results. S.O.S. Questions What is your main intention with that goal? That goal, does it looks like a challenge for You? Does it really an obstacle, or an opportunity to develop a new skill? goals = result Do You know what is the key reuslt of your goal? What do U really want, actually? If You have goals, it means You know your expectations regarding the final result. Difficult goals = lack of confidence Easy goals = lack of motivation Result Method Intentions If You know your of how to accomplish your goals. You already have the and the required and EXPERIENCES The but years, life GOOD & LONG isn`t measured by COGNITION. & by Popper Péter " " Buttons Stamps Journal Cards Embellishments Frames & Arrows FlyLady.net FlyLady’s spiritual focus schedule Love Health Peace Abundance Beauty Happiness Order http://bit.ly/UuxzaJ 31 Beginner Baby Steps You can do anything for 15 minutes! “See what you can do this week to make next week easier!” ~ FlyLady We do what we Do You feel the thrill, when You think of your goals? Which one is it? Vision Wildest Dreams 'The cold runs trough your back'-feeling It has to be one simple and tiny goal. It could seem even childish... S.O.S. Questions What is your main intention with that goal? That goal, does it looks like a challenge for You? Does it really an obstacle, or an opportunity to develop a new skill? goals = result Do You know what is the key reuslt of your goal? What do U really want, actually? If You have goals, it means You know your expectations regarding the final result. Difficult goals = lack of confidence Easy goals = lack of motivation Result Method Intentions If You know your of how accomplish your goals. You already have the and the required Do You feel the thrill, when You think of your goals? Which one is it? Vision Wildest Dreams 'The cold runs trough your back'-feeling It has to be one simple and tiny goal. It could seem even childish... CLEAN - Stephen Covey "You simply need to start doing things, I bet, You've read some 'goal setting' books, and at least once, BUT You still missing... which you could use like a with which You can always keep your eyes on the "Cultivate a good life and record it" Tool Box Draw your Profile Step 0. Life areas and Take these 9+1 Life areas and rate them in Take these 9+1 Life areas and put them on the the order of % they are present in your life. 2nd clown in the order of importance. the Balancing Clown TIME You can rearrenge these items according to your principles. So You can play with it like a You tried to write down your goals... "What!? A 100 times!" "Some!? More then enough!" which You could use to explore your visually A Tool Goals which is big enough to see each areas of your Life pinboard Big Picture which guides your Goal Setting Activity Step 0. - Step 7. which gives You Inspiration and Motivation ~ FlyLady e to make next week tomorrow, a little more and then we do today c a n ! r e i s a ” " which expands the opportunities of Scrapbooking Prezi's Digital Goal canvas infinite elements Scrapbook Activity Setting Project Life Online Pinboard Scrapbook Software Beginners' with Extras Mindmap Application & Exciting & Sometthin' Fresh Somethin' New So, let's see what do We talking about... This is the template, what You can use when drawing up your goals. All You need to do follow the steps. But, how can I use this template??? For ex. Fitness Health Family life Work Career relationships Intimate Friends Money Finance Training Education Spiritual Housekeeping Fun Recreation You have this balancing clown Career Work Family life Housekeeping Fitness Health Finance Money Fun Recreation Training Education relationships Intimate Friends Spiritual and these items with your life areas Locate them on the clown... Like this As You draw your reality... You could draw your future. C would do with this wooden toy. D L I H Here, You can explore your vision. If You zoom in... with more instructions... You can find circles like this Questions... Worksheets... Oh, and one more thing... There is a motto among Scrappers - You know "Make your memories unforgettable." DidoDesign So this is My motto for this template with Scrapbook elements." "Make your goals memorable K.L. PROACTIVE REACTIVE & You've never done before." - Becky Higgins http://bit.ly/SdL3CQ effective-time-management-strategies.com Thanks to Jellow Butterfly http://bit.ly/PbJQNh Dido Design http://bit.ly/SdMgtX Mistiina http://bit.ly/PywVpG SimpleGirlScraps http://bit.ly/R9ngY4 Quirky Twerp http://bit.ly/UsWFs1 Persnickety Prints http://bit.ly/UpMkbV Beszteri http://bit.ly/PyxWhy http://bit.ly/SMEpUw Bobita Designs Icka-ficka http://bit.ly/PN0B28 Just Jaimee http://bit.ly/Qsu2bW The Theory and Worksheets Scrapbook Designers In the Tool Box You can find... the most important elements So and meanwhile You can discover some hidden quotes too.
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