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The Emotionally Healthy Leader
Transcript of The Emotionally Healthy Leader
"What has become obvious in current leadership research is that managers have already become experts on the
of leadership but are novices on the
of their own development i.e. how they learn, grow and change in the way they relate to, lead and engage others, that is – their
“vertical” development. "
Centre for Creative Leadership 2012
Think of a leader who inspired you and made you feel good about yourself.
Now think about the characteristics of a leader who made you feel hopeless or useless
What is most memorable about them? Their
Emotional Health Levels
What does Vertical Development look like? We use the word
and measure it in levels. As you become more emotionally healthy you have a larger range of behaviours and a lower degree of self centeredness
How do I raise my emotional health?
Use wisdom from 3 centers - head, heart and body (gut)
Switch on inner observer as much as possible
Awareness of triggers that send you 'below the line' (automatic, defensive behaviours)
Increase mindfulness, presence
Emotionally Healthy Leaders
We portrayed 3 emotionally healthy leaders in our book 'The Emotionally Healthy Leader' and looked at 9 key distinctions. You may recognise the model of the Enneagram in this!
Emotional Intelligence went from nothing to great prominence within 10 years. Now everyone realises how key it is to great leadership!
We want Emotional Health to do the same – and the time is now
The Emotionally Healthy Leader
Qualities vs competencies
Competency = set of defined behaviors that provide a structured guide enabling the identification, evaluation and development of the behaviors in individual employees.
Quality = an attribute, characteristic or distinguishing feature of a person. It is generally associated with the way in which people care for and engage with others, lead their life and through example.
Choosing Your Responses
So let’s start by activating our “inner observer” and better understanding our own actions and responses.
This line represents the time we have (that "magic quarter of a second") to make a choice in how we respond
Be in the experience you want
"If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with success unexpected in common hours."
- Henry David Thoreau 1817 – 1862.
Intent is important
What quality would you like to create more of for yourself?
- How do you want to “be” in the situation?
- What would others see and say about you?
Read our book, 'The Emotionally Healthy Leader'
Visit our website for more resources
Follow us on Twitter @globaleaders
or like us on Facebook or follow our company on LinkedIn.
More description: http://goo.gl/O69A0Z