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Healthy Life Style.

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Vale Carrera

on 29 September 2017

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Transcript of Healthy Life Style.

Healthy Food
Eat healthy food can help you to have a better life without diseases. It has many vitamins that keep your body in a good way.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Give yourself a lift
You’re OK
Healthy Life Style.
Mental Health
Mental Health Problems
• Biological factors.
• Life experiences.
• Family history of mental health problems.

Take Five
Don't ignore your worries
Physical Wellbeing
Physical health is connected to mental and
with your self-esteem.
The activities you engage in and the daily choices you make affect the way you feel physically and emotionally.
Full transcript