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Copy of Prezi Template for AS 3.3 reflection task
Transcript of Copy of Prezi Template for AS 3.3 reflection task
3.1) Review on Goals
3.2) Biomechanics in my programme
3.3) Changes to this swimming PIP
3.4) Implementation into other areas
Changes To The Programme
SWIMMING EVALUATION 2013
Newton 3rd Law of motion
This is me swimming, (below) demonstrating the 's' shape pull. I used this knowledge to increase my effiecincy in the water so i could have more energy saved at the end of 8 minute swim. I knew that by catching and then re catching new water on each stroke I am moving more water and in turn going faster. It then helps me to save energy as I am moving faster and easier through the water and that results in me being able to swim harder for longer and get a better mark in the timed 8 minute swim.
Mid and Long term goals
Correct technique explained
My incorrect technique
My improved technique
Other aspects of my life
2 foot push off.
Notice increased distance
One foot push off.
Notice lack of distance