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Discovering Self-Motivation!

Create Inner Motivation!

Designing A Compelling Life Plan...

How to Set A Goal: D.A.P.P.S.

Dated

Achievable

Personal

Positive

Specific

Motivation

V x E = M

-V(Value): value is determined by what you believe will be the benefits.

-E(Expectation): expectation is determined by how likely you think that you will be able to succeed.

-M(MOTIVATION)

-Create inner motivation

-Design a compelling life plan

-Commit to goals and dreams

Committing to Your Goals and Dream

How Can I Create Inner Motivation?

A commitment is an unbending intention, a single-mindedness of purpose that promises to overcome all obstacles, regardless of how you feel at any particular moment.

After you have figured out your values and expectations, it is essential that YOU believe in YOU, you hold the outcome to your destiny and the only thing that can stop you is....... You!

How to Visualize ?

Here are four keys to effective visualization...

Visualize Your Future...

1.RELAX. Visualizing has the most positive impact when experienced during deep relaxation...

2.USE PRESENT TENSE. Imagine yourself experiencing success now...

3.USE ALL FIVE SENSES. Imagine the scene concretely and specifically. What do you touch, see, hear, smell, taste..?

4.FEEL THE FEELINGS. Imagine your accomplishment to be as magnificent as you want it to be. Then feel the excitement of your success..!

Human beings seek to experience pleasure and avoid pain. Put this psychological truth to work for you by visualizing the pleasure you'll derive when you achieve your goals or dreams!

LISTEN TO YOUR INNER GUIDE VOICE!

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