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FOOD PYRAMID

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by

Gigliola Bellisario

on 21 December 2017

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Transcript of FOOD PYRAMID

CARBOHYDRATES
They provide energy for our body. You can find them in: pasta, rice, bread, potatoes, pizza and biscuits
FATS
They give energy and help keep the body warm.
You can find them in: butter, cheese, oil, cream.
PROTEINS
They help the body grow and repair injuries.
You can find them in: meat, chicken, fish, eggs, beans, peas, milk and cheese
MINERALS
They help build strong bones, teeth, nails and soft tissues. You can find them in: fruit, vegetables, milk, cheese and yoghurt
VITAMINS
They help keep skin, eyes, bones, nerves and teeth healty.
They also help fight germs. You can find them in: vegetables, fruit, yoghurt, milk and cheese.
FIBRE
It helps to digest food and to get rid of solid waste. You can find it in: fruit, vegetables and cereals
ANNA 5°B
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