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Unit 5: Sports Coaching
Miss C L Lewison 7 September 2012
Transcript of Unit 5: Sports Coaching
Decision making Identify strengths and weaknesses
Assesses athletes needs Complete a full analysis of
their overall performance How many scored out of ten... "Outcomes of performance in my opinion was because of..." Performance profiling Requirements of the sport Technical
Psychological Coach & Performer Profile Fitness Assessment Fitness tests sit & reach Bench press Bleep Test Forestry Step test Goal setting Short
Timed 1 day - Month
In a specific training session Specific points in the season By the end of the season Simulation Conditioned games Simulate competitive environment Altitude training Effective demonstration
Performer coaching diaries
Adapting practices to meet individual needs.
Designing effective practice sessions Assignment 2 P3/M3 - Describe & Explain three different techniques that are used by coaches, to improve the performance of athletes.
D2 - Evaluate three different techniques that are used by coaches, to improve the performance of athletes. Dartfish Software Other techniques