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- Practiced mediation for years (Tummo)
- "Turn his own thermostat up"
- Simply a mindset
- Running back for the Minnesota Vikings
- Referred to as "All Day"
- 7th RB to rush for 2,000 yards in a season
- Wim Hof, born in 1959 in Limburg
-Dutch world record holder, advernturer and daredevil
- Holds record for longest ice bath, and ran a full marathon in the Namib Desert without water
-What separates people from having different limits?
- How can we know our own limits from preventing injury?
- What steps can be taken to prevent any injury beforehand?
Mind Over Matter
"ALL DAY"''S Recovery
-Could separate athletes from one another
- Buddhist monks would pray in snow
- Promotes peace and reasoning throughout the world
- Surviving physical hardship= "mind over matter"
- Doctors are baffled
- "Genetically Perfect"
- Example of a Hard Working Man
A High School QB
- Broke his fibula his junior year
- Injured twice that game
- Did not come out of game first time
Limitations Throughout History