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After teaching appropriate techniques students can pair up to monitor their learning.
Students in Physical Education courses are typically very aware of their progress as results can be seen immediately.
Ex. Volleyball serve - the ball either goes over the net or it doesn't.
By teaching students appropriate planning techniques students will be able to self monitor their learning.
An example of this in basketball is "BEEF"
B = Balance
E = Elbow
E = Eyes
F = Follow Through
However, for some activities students are delusional about their skill level. This is because they sometimes have success despite poor fundamental movements.