Forget botox and ditch the fast food instead. The sugars, trans fats, and starches found in fast food cause insulin levels to spike, triggering an inflammatory response in the body. The end product? Glycation. This speeds the aging process and destroys the body’s own natural age fighting antioxidants making you more prone to skin damage and premature aging.
Fast food places use a heck of a lot of packaging. From the wrappers and straws to the boxes and bags, fast food packaging counts for an estimated 40 percent of all litter (including drinks, chips, candy, and other snacks) with Styrofoam being the most common food waste. What’s more, Styrofoam takes an unbelievable 900 years to breakdown in landfill!
Most, if not all, meat, eggs, and dairy products used in fast food is produced at factory farms. In factory farms, animals are forced to endure inherently cruel and inhumane conditions that deprive them of all their basic instincts.
Studies show that piggin’ out on junk food is directly linked to depression, even in small quantities. Affecting an estimated 121 million people worldwide, results reveal that consumers of fast food are 51 percent more likely to develop depression or some form of mental illness.
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