Food Pyramid vs. MyPlate

MyPlate

The familiar Food Pyramid

Problems

END

Pros and Cons

So What?

Pros

• Less confusing
• Portion Control
• Emphasis on fruits and veggies
• Online: cusomize

Cons

• Healthy grains & protein
• No mention of fats and oils
• Bad groups completely taken out
• Lack of detail

Switch to MyPlate

Why Change?

• Less confusing
• Image
• Less emphasis on grains
• Plant based diet

Who, When, What

• Michelle Obama & USDA
• 2011
• 'Plate' Design