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My Definition of Wellness
Transcript
ENVIRONMENTAL
I enjoy nature by hunting, camping, and being active outside
Protect Nature by doing the little things:
Try using less water
Recycling
Turning unused lights off
Picking up litter
......
INTERPERSONAL
MY GOALS
PHYSICAL
THIS SEMESTER I...
-WORKED OUT 3 DAYS A WEEK
Don't Judge Others
Have Fun
Be Friendly
Treat Others How You
Would Like to be Treated
-PLAYED BASKETBALL& JOHNBALL
-ATE LOTS OF FRUITS & VEGGIES
GOT IN MY 8 HOURS OF SLEEP
-
INTELLECTUAL
Biochemistry/Molecular Biology Major
Eager to learn
Perseverance
Spencer Ahles
Creativity
I
TRY TO...
Share Feelings
Look on the bright side
Have an overall positive attitude
EMOTIONAL
SPIRITUAL
Church of Christ
Have Moral Values
Strive to be a better person
Pray
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