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Mental Health Presentation
Transcript of Mental Health Presentation
Is about adapting to new experiences in positive, constructive ways.
Managing Change and Conflict in Life, School, Work, Relationships
TrekNorth School Social Work
Helping Students Learn and Achieve
Stuck on high-alert, making it difficult for brains to learn.
So what do we do?
We create calm, safe places --places where students know what to expect, adults build relationships with them, and we teach students how to calm their brain into a place where learning can occur.
Social Emotional Learning
Responsible Decision Making
Relationship, Routine, Respect
Levels of Stress
Purpose of School Social Work
How to get support for your student or yourself
Students experiencing toxic stress benefit from
School and classroom routines that help them know what to expect
Respectful (not shaming) interactions
What is mental health and how do you know if yours is any good?
Mental health is part of physical health.
Life in the Modern World
Limited Screen Time
Balance Work and Leisure
Signs and Symptoms of Problems
Excessive worrying or fear
Feeling excessively sad
Confused thinking or significant problems concentrating or learning
Changes in sleeping or eating habits
Multiple physical ailments without obvious causes (ongoing "aches and pains"
Inability to carry out daily activities or handle daily problems and stress
Part of Advisory/College Prep Curriculum
In School: Contact Rebecca at 444-1888 (opt. 2)to get more information and paperwork
Out of School:
NorthHomes -- 751-0282
Stellher Human Services: 444-2845
Upper Mississippi: 751-3280
Good Self-Care Supports Good Physical and Mental Health