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smoking
In a cigarette there is nicotine (a deadly poison), Arsenic (rat poison), Methane(rocket fuel), Ammonia(floor cleaner),Cadmium(battereis), Carbon Monoxide(car exhaust), Formaldehyde (used to preserve body tissue), Butane (lighter fluid), Hydrogen Cyanide (the poison used in gas chambers).
Nicotine can make you feel good but instead of smoking and getting sick you can go for run or do some active thing.
If you smoke, you'll get sick more often
Smoking doesn't really help you lose wieght. If that were true, every smoker would be thin
Smoking does bad things to your body like makes you smell bad, gives you wrinkles, gives you bad breath and stains your teeth.
When smokers catch a cold, they are more likley then people that don't smoke to have a cough that lasts a long time. Smokers can get bronchitis more easily then non smokers.
Here's a fact I got off my sister, An average smoker spends about $2,000 each year on just cigarettes.
I think that smoking is bad and you can get very unhealthy so we shoudn't smoke.