9/28/21
24
Audio Transcript Auto-generated
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happy Tuesday las palmas and welcome to another day of
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Mindful mornings.
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Today's Mindful mornings will be practicing with the color green.
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So to help us be in the present moment and
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to remove all the other thoughts we may be having.
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That keeps us from focusing.
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I want you to take a look around the room
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and find everything with the color green.
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Everything with the color screen.
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Wow! I found a lot of things with the color
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green and I'm hoping that you were able to also
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and that helped you be in the present moment.
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Next on Mindful mornings we have our affirmation students where
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we remind ourselves just how powerful we are because we
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have the choice and how our days will go.
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We have a choice in how we go about our
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day. So repeating these affirmations will help bring that affirmation
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into your life.
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So repeat after me.
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I am compassionate, I am compassionate, I am deserving.
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I am deserving I am reliable, I am reliable and
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the last affirmation, I am strong.
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I am strong.
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Those were our affirmations for the day of Tuesday and
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thank you for joining Mindful mornings, Remember you have a
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choice in how your day will go.
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Let's make those good choices