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REM sleep: a stage of sleep characterized, a high level of brain activity, a deep relaxation of muscles and dreaming.
approximate: nearly correct or exact
circadian rhythm: the rhythm of activity and inactivity lasting approximately one day.
insomnia: the failure to get enough sleep at night in order to feel rested the next day.
narcolepsy: a condition characterized by suddenly falling asleep or feeling very sleepy during the day.
night terrors: sleep diruptions that occur during Stage IV of sleep, involving screaming panic or confusion.
sleepwalking: walking or carrying out behaviors while sleep.
interpert: to tell the meaning of.
hypnosis: a state of consciousness resulting from a narrowed focus of attentionand characterized by heightened suggestibility
reveal: to make generally known
posthypnotic suggestion: a suggestion made during hypnosis that influences the participants's behavior afterward.
biofeedback: the process of learning to control bodily states with the help of machines monitoring the states to be controlled.
construction: a narrowing of a channel or vessel, or a feeling of tightness or pressure.
meditation: the focusing of attention to clear one's mind and produce relaxation.
psychoactive drugs: chemicals that affect the nervous system and result in altered consciouness.
augment: to increase in number, size, or intensity.
hallucinations: perceptions that have no direct external cause.
hallucinogens: drugs that often produce hallucinations.
inhibit: to discourage from spontaneous activity, especially through the operation of inner pyschological or external social pressures.
Based on Jim Harvey's speech structures