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Compare your POMS results to athletes - would you agree with this?
Enter your results for each of the six categories onto the spreadsheet.
You could comment on the results of the group within your assessment.
http://www.brianmac.co.uk/poms.htm
Complete the POMS questionnaire based on your feelings over the last week...
Why might profile of mood states information be useful for sports performers and/or sports leaders?
Research POMS and find out the following...