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Voluntary

Involuntary

Voluntary Responses

- responses from the central nervous system that are consciously activated.

- In other words, this requires you to actively think it for it to happen.

- After thinking about the action, the brain will send a motor impulse to the body part to get it to do that action

- Not all voluntary responses require the same amount of thought

- These responses occur in the various parts of the brain.

Examples of Voluntary Responses

1

Any Physical Activity (i.e. walking, running, etc.)

2

Examples of Voluntary Responses

Any movement of your arms or legs (i.e. writing, stretching, etc.)

3

Thinking/ Focusing on Something

4

Movement of your mouth (i.e. talking, eating, singing, etc.)

Involuntary Responses

- responses from the central nervous system that are activated reactively or automatially

- In other words, there is no active thinking required

- These responses primarily occur in the lower parts of the brain, the brain stem, and the spine

- There are two different types of involuntary responses:

- Autonomic Responses

- helps regulates vital functions of the body

- Reflex Responses

- responses to stimuli through the senses

Examples of Autonomic Responses

Responses that help regulate the bodies health

1

Heartbeat

2

Examples of Autonomic Responses

Breathing

3

Digestion

4

Mucus Production

Examples of Reflex Responses

Responses that help protect the body

1

Flexor Reflexes - Responses in the limbs to discomfort (e.g. knee jerk; removing hand from heat, etc.)

2

Examples of Reflex Responses

Puppilary Reflex - Response in the eye dilation due to increases/ decreases in light

3

Coughing/ Sneezing - Responses to irritants in the nasal passage or the trachea

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