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Tahlia Scipioni
Figure 1. Affordances in sport (Craig, Watson, 2019).
Figure 2. Mikasa Volleyball (Amazon, 2019)
Figure 3. Women's Volleyball (FloVolleyball, 2019)
Figure 3. Women's Volleyball Match (Wikipedia, 2019)
Figure 5. Volleyball serve (Youtube, 2019)
Figure 6. Speed of serves wk 5 and 6
Figure 7. Speed of USA womens serves 2012 Olympics USA vs Russa gold medal match
Video 1. Elite Serve USA vs Russia 2012 Olympic gold medal match (Youtube, 2019)
Video 2. My serve from a 6v6 game 16/08/2019
Figure 8. Space for serve in Dennett Centre
Figure 9. Space for serve at 2012 olympics (elite) (youtube, 2019)
Figure 10. Exercises to increase muscular power (Shape, 2019)
Figure 11. Exercises to increase muscular endurance (Simmons, 2019)
Figure 12. Volleyball coaching (Grace Garzini, 2019)
Figure 13. Volleyball Spike (Youtube, 2019)
Figure 14. My spikes, height and vertical jump compared to Destinee Hooker (Olympian for U.S volleyball team)
Video 4. Elite volleyball spike (Destinee Hooker) (Youtube, 2019)
Video 3. My spike in a 6 v 6 game on the 16/08/2019
Video 4. My spike in a 6 v 6 game with a lowered net.
Figure 15, 16 & 17. Exercises to increase vertical jump (Strength and Power Volleyball, 2019).
Video 18 & 19. Women's Volleyball (Volleyball.SA, 2019) (Olympics, 2019).
Amazon.in. (2019). [online] Available at: https://www.amazon.in/Mikasa-Sports-MVA200-Indoor-Volleyball/dp/B0773VZVWQ [Accessed 17 Aug. 2019].
Clubportal.volleyballaustralia.org.au. (2019). What is Volleyball. [online] Available at: http://clubportal.volleyballaustralia.org.au/modified-games?layout=edit&id=154 [Accessed 12 Aug. 2019].
Craig, C. and Watson, G. (2019). An Affordance Based Approach to Decision Making in Sport: Discussing a Novel Methodological Framework. [online] Pdfs.semanticscholar.org. Available at: https://pdfs.semanticscholar.org/7314/0a1972bb0df1b4116372c101ad7ebbac46c3.pdf [Accessed 17 Aug. 2019].
Creative, e. (2019). 6 Key Volleyball Fundamentals Cobra Volleyball, Volleyball Net: Indoor/Outdoor for Beach & Pool. [online] Cobravolleyball.com. Available at: https://www.cobravolleyball.com/blog/6-key-volleyball-fundamentals/ [Accessed 18 Aug. 2019].
Flovolleyball.tv. (2019). [online] Available at: https://www.flovolleyball.tv/articles/6547673-2020-olympic-qualifier-preview [Accessed 17 Aug. 2019].
Grace Garzini. (2019). Reading Blog. [online] Available at: https://gracegarzini.weebly.com/reading-blog [Accessed 18 Aug. 2019].
Higher-faster-sports.com. (2019). How Body Structure Influences Expressions of Strength. [online] Available at: http://www.higher-faster-sports.com/bodystructure.html [Accessed 18 Aug. 2019].
Information, affordances, and the control of action in sport. (2019). [online] Available at: https://pdfs.semanticscholar.org/3f7f/befb22760fdd956963eb04b54fd3fca55b1f.pdf [Accessed 12 Aug. 2019].
LiveAbout. (2019). How to Successfully Complete the Jump Serve in Volleyball. [online] Available at: https://www.liveabout.com/jump-serve-in-volleyball-3428906 [Accessed 17 Aug. 2019].
LiveAbout. (2019). How to Successfully Complete the Jump Serve in Volleyball. [online] Available at: https://www.liveabout.com/jump-serve-in-volleyball-3428906 [Accessed 18 Aug. 2019].
Momsteam.com. (2019). The Volleyball Serve: Controlled Aggression Is Key MomsTeam. [online] Available at: https://www.momsteam.com/sports/volleyball-serve-controlled-aggression-key [Accessed 15 Aug. 2019].
MYZONE Group Heart Rate Tracking Heart Rate Zones. (2019). Components of Fitness • MYZONE Group Heart Rate Tracking Heart Rate Zones. [online] Available at: https://myzone.org/blog/users/components-of-fitness-fitness-tracker-for-gym/ [Accessed 17 Aug. 2019].
Pro Rec Athlete. (2019). Ace Your Game with These Volleyball Serving Tips - Pro Rec Athlete. [online] Available at: https://prorecathlete.com/volleyball-serving-tips/ [Accessed 17 Aug. 2019].
Semanticscholar.org. (2019). VERTICAL JUMP ABILITY OF ELITE VOLLEYBALL PLAYERS COMPARED TO ELITE ATHLETES IN OTHER TEAM SPORTS. [online] Available at: https://www.semanticscholar.org/paper/VERTICAL-JUMP-ABILITY-OF-ELITE-VOLLEYBALL-PLAYERS/5e27c93dad6d10c23d48efad64fc1c2b10ec18f2 [Accessed 18 Aug. 2019].
Shape. (2019). https://www.shape.com. [online] Available at: https://www.shape.com/fitness/tips/difference-between-muscular-endurance-muscular-strength-definition [Accessed 18 Aug. 2019].
Simmons, L. (2019). How long does it take to see results with a personal trainer? CAVATINALA. [online] CAVATINALA. Available at: https://www.cavatinala.com/how-long-does-it-take-to-see-results-with-a-personal-trainer/ [Accessed 18 Aug. 2019].
Strength and Power Volleyball. (2019). How to Serve a Volleyball. [online] Available at: https://www.strength-and-power-for-volleyball.com/how-to-serve-a-volleyball.html [Accessed 17 Aug. 2019].
Topendsports.com. (2019). Vertical Jump Norms. [online] Available at: https://www.topendsports.com/testing/norms/vertical-jump.htm [Accessed 18 Aug. 2019].
Wuebben, J. (2019). How to Jump Higher: 5 Exercises to Improve your Vertical. [online] Onnit Academy. Available at: https://www.onnit.com/academy/how-to-jump-higher/ [Accessed 18 Aug. 2019].
YouTube. (2019). How to Improve Your Volleyball Serving with Olympic Gold Medalist Misty May. [online] Available at: https://www.youtube.com/watch?v=1eJNznGYGbA [Accessed 18 Aug. 2019].
YouTube. (2019). Volleyball - Brazil vs USA - Women's Gold Final London 2012 Olympic Games. [online] Available at: https://www.youtube.com/watch?v=CW0mQbgYlF4 [Accessed 18 Aug. 2019].