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Ingredients

Created by PETRA TISCHLER

Cereal is any grass cultivated for the edible components of its grain.

Cereals

Chart of main cereals

Chart of main cereals

Grains

Grains

Vegetables

Certain parts of plants that are consumed by humans as food as part of a savory meal.

Classified according to which part of the plant is eaten.

Some vegetables fit into more than one category when several different parts of the plant are edible, e.g. both the roots and leaves of beetroot can be eaten.

Vegetables

Vegetable classification

Classification:

Vegetable families

Herbs & Spices

In general use

- plants with savory or aromatic properties that are used for flavoring food, in medicine, or as fragrances.

Culinary use

- distinguishes herbs from spices.

- Herbs: leafy green or flowering parts of a plant (fresh or dried)

- Spices: usually dried and produced from other parts of the plant, including seeds, berries, bark, roots and fruits.

Herbs

Herbs

Spices

Spices

Fruits

Fruits

- fleshy seed-associated structures of a plant

- sweet or sour, and edible in the raw state

(apples, bananas, grapes, lemons, oranges...)

- botanical usage, "fruit" includes many structures that are not commonly called "fruits"

(bean pods, corn kernels, tomatoes...)

Infos

Infos

In culinary terminology:

- fruit is usually any sweet-tasting plant part

- nut is any hard, oily, and shelled plant product

- vegetable is any savory or less sweet plant product.

In botany:

- fruit is the ripened ovary that contains seeds

- nut is a type of fruit and not a seed

- seed is a ripened ovule.

- high in vitamins and low in fat (excl. avocados)

- good source of fiber.

- Vitamin A, C, Calcium

Meats

pork

beef

lamb, mutton

venison

wild boar

chicken

turkey

quail

duck

etc.

Meat

Meat

- animal flesh that is eaten as food.

- hunting, killing animals for meat since prehistoric times.

- civilization allowed the domestication: chickens, sheep, rabbits, pigs and cattle.

- led to meat production:

  • industrial scale with the aid of slaughterhouses.

- composed of water, protein, and fat.

- edible raw, but is normally cooked and seasoned or processed in a variety of ways.

Butchering

Aging

- between 48 and 72 hours to allow the muscles to relax.

- butchers hang the meat during aging to help lengthen the muscle fibers and increase the tenderness of the meat.

- more expensive:

  • carcass loses more water which shrinks the meat.
  • also takes time.

Cuts from boneless loin:

Medallions – small, round pieces molded by wrapping them

Noisettes – small, usually round portion of meat

Scallops – thin, boneless cuts that are lightly pounded

Emince – thin strips of meat used for sautéing

Poultry

Domesticated birds kept by humans for their eggs, their meat or their feathers.

Poultry

chicken

turkey

duck

guinea fowl

quail

Pictures

Fish & Seafood

- many species of fish are consumed as food

- important source of protein and other nutrients for humans

In culinary contexts:

- fish includes shellfish, such as molluscs, crustaceans and echinoderms.

Common species of fish and shellfish used for food

Common species of fish and shellfish used for food

Fin fish fabrication techniques:

Scaling = scales are scarped off their skin

Gutting = slit is made, insides are pulled out

Filleting = separates the flesh of the fish from the bones

- most trims can be used in soups, sauces, canapés etc.

Seafood

Seafood is any form of sea life regarded as food by humans.

Seafood

Fish types

Molluscs

Crustaceans

Algaes

Knife skills

“Show me seven perfect, unique cuts and you’re our next Executive Chef.”

Knife skills

1. Rough Chop

A rough chop is the most bas...

1. Rough Chop

A rough chop is the most basic vegetable cut. It produces pieces that are “roughly” the size of a large dice without the precision.

2. Dice

Dicing vegetables helps fo...

2. Dice

Dicing vegetables helps food cook more quickly and looks more. A dice is a cube cut made by slicing a vegetable vertically and horizontally to achieve a checkered pattern.

3. Mince

A mince is essentially a very fine ch...

3. Mince

A mince is essentially a very fine chop that when performed on a vegetable (e.g., garlic) will resemble a coarse paste. Minced vegetables dissolve quickly and are perfect for cooking broths and sauces.

4. Slice

Slicing a vegetable typical...

4. Slice

Slicing a vegetable typically results in flat, round vegetable discs. This makes layering and stacking vegetables on top of each other easier, like when making pizza or lasagna. The thickness of the slice will vary depending on the recipe.

5. Julienne

Often referred to as the “matchsti...

5. Julienne

Often referred to as the “matchstick cut”, a julienne is used in recipes like coleslaw, spring rolls, and wraps when vegetables need to be thin and elongated.

6. Brunoise

The brunoise is essentially a julienne c...

6. Brunoise

The brunoise is essentially a julienne cut cubed.

7. Chiffonade

A chiffonade is most often used to sli...

7. Chiffonade

A chiffonade is most often used to slice leafy green vegetables or herbs that are to be stirred into a recipe or used as a garnish. To properly execute a chiffonade, neatly stack leaves that are roughly the same size roll the stack from stem to tip. Slice the roll lengthwise several times to create beautiful ribbons.

Experience

Alinea

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