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8 eating healthy tips!
The eatwell guide is important to all ages and is easily understandable because it helps you to make the correct food choices. it shows us shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
How does the eatwell guide work?
https://www.youtube.com/watch?v=7MlE4G8ntss
How many portions of fruits and vegetables should you eat?
A) 5 B) 7 C) 3
YEAR