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It’s estimated that 5% of adults suffer from depression.
When it comes down to how depression is acknowledged by society, it is often overlooked as a weakness rather than a diagnosed condition.
The media's role
The media controls the way things are portrayed. People with depression and other mental illnesses are often shown as being just lazy, or crazy and violent.
Marginalization has led to many people feeling reluctant to lead conversations concerning their mental health.
Stigma refers to the negative attitudes and assumptions that people hold about certain groups.
For depression, its stigma discriminates the mental illness and those who experience it.
Negative attitudes towards oneself
Discriminatory attitudes and views from other people
Systemic norms that purposefully or unintenionally limits opportunities of people with depression. This includes government policies and private organizations
Through the media, harmful depictions of depression perpetrate negative sterotypes of the the illness. The idea of missrepresentating depression can lead to improper assumptions towards those with depression
People with depression need inclusive, welcoming spaces. In order to create this, it is essential to respect their needs and any accommodations they may require.
Starting conversations about mental health can make others feel more welcomed to talk about their own experiences.
You should be conscious of what language to use when it comes to depression. Part of this includes person-first language (“person with depression” instead of “depressed person”).
People with depression can advocate for their group through: