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health

To be truly healthy/ well: you must take care of all three areas

Common Challenges

Health is person's overall physical social and mental/emotional health

dynamic

something is always changimg

Challenge

1

why cant you be well at all times

you cant be well all the time because you could break something.

Challenge

2

Challenge

3

Physical Health

Health

The over all condition of our bodies

Keep Exercising

Sleeping 6-8 hou...

Keep Exercising

Sleeping 6-8 hours

Positive influences

Keep your vitamins up

Hygiene

Clean your han...

Hygiene

Clean your hands

Brush your teeth

Shower/Bathe

Healthy food

No Drugs

No alcohol

Being active

Healthy food

No Drugs

No alcohol

Being active

Colorado.gov

Solutions

Social Health

away to buld up and keep relationships

some behaviors to have to impact your social health

Solution

you should be caring, loyal, positive, interactive, funny, understandable, considerate and courteous

www.medgadget.com

1

Solution

2

Solution 3

Solution

3

Solution 4

Solution

4

Mental/Emotinal Helth

Working Together

To have the ablity to clearly and calmly express your fellings.

Stress ball

Therapy

Exercise

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