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What is the issue?
It is stretching or tearing a ligament and this is caused by the ankle move to fare in one direction.
Topic 1
What part of the body is impacted by this issue?
this problem can impact ankles fingers Knees wrists and toes. Muscles.
Topic 2
What are the warning signs?
Topic 3
Discolouration, Limping, pain when pressure is applied or when using limb. And also swelling the part of your body that was sprained can turn purple and this is do to the blood vessels bursting.
When do you call an ambulance?
When it swells up like a soft ball or tunes a deep shade of purple also they can not walk on it or put any weight on it.
Topic 4
RICE.
Topic 5
Rest, avoid activities that cause more pain.
Ice, put ice on the injury immediately
Compression, put a splint and bandages on
Elevation, elevate the injury above the head