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Alec,Alex,Nick
HEALTH
DATE
mental/emotional
mental/emotional
To have a way to let out your feeling calmly
be happy
be happy
don't stress out and Relax
don't stress out and Relax
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when you get mad go to your room and think about postivie.
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If you are sad you can get help from a friends.
If you are sad you can get help from a friends.
sad&safe=strict&hl=en-US&source
relax to feel good.
relax&safe=strict&rlz=1CAHPZS_enUS771US771&source
if you are scared go to your happy place.
if you are scared go to your happy place.
scared&safe=strict&rlz=1CAHPZS_enUS771US771&source
Physical
Physical Health
Is to stay active and exersize stay on a helthy diet. good sleep.
Stay active
<img src="http://download.4-designer.com/files/20140615/Runing-People-silhouettes-vector-material-810.jpg" alt="Image result for runing"/>
Stay active
exersize stay in shap dont let go stay active and dont and lift once and a wiele and eat helthy.
http://perthurbanrunners.com/wp-content/gallery/gallery/running_lov_running_wallpaper-724x453.jpg
Getting enogh sleep
You need sleep for energy for the next day so you dont fall asleep in class. you should have at least eghte hours of sleep.
http://perthurbanrunners.com/wp-content/gallery/gallery/running_lov_running_wallpaper-724x453.jpg
Avoieding drugs
Avoiding drugs and drinking is not good for your phicical health. Because you will not get enogh sleep and you will also get sick or worss die.
Avoieding drugs
avoid+drugs&safe=strict&hl=e
NO using tabacco products!
Avoid use of tabacco or anything with nickateen it is bad for your heart lungs and brain and culd lead to heart diseis.
avoid+drugs&safe=strict&hl=e
Taking good care of your body.
To truly be phisicly healthy you need to take care of your body stay in shap and stay on a diet.
Taking good care of your body.
avoid+drugs&safe=strict&hl=e
Avoid to much exersiz
To much exersiz can lead to adiction or steiroieds.
Avoid to much exersiz
avoid+drugs&safe=strict&hl=e
Social Health
A way to build and keep a good relationship
Social Health
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How to keep a good Relationship
. be kind/honest
. be trustworthy
.be loyal
.help people
.obey parents rules
. do choreschores
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How to make new friend
. start a coversation
. play at recess
. tell jokes
. say that you like your shirt
.help them if they need it
www.google.com/search?safe=strict&rlz=1CAHPZS_enUS771US77
How to keep a good Relationship with your princilable
How to keep a good Relationship with yo...
. Say HI to your princilable during the day
. don't get in trouble
.help others
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3 Components of health
.Physical
.Social
.Mental/emotional
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