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Group:4
Mai Phuong Uyen
Nguyen Ngoc Son
Nguyen Minh Duc
Tran Ngoc Anh
What does it mean to accept personal responsibility ?
Accepting personal responsibility
It means to accept responsibility for creating your life as you want it.
Adopting the Creator Role
Self-Talk
Mastering Creator language
THE INNER CRITIC
This is the internal voice that judges ourselves as inadequate and inferior
THE INNER DEFENDER
Instead of judging and blaming ourselves,the Inner Defender judges others
THE INNER GUIDE
This wise inner voice that seeks out the best of any situation.
Believing in yourself
Change your inner conversation
1. offer the evidence that your judgments are incorrect
2. offer a positive explanation of the problem
How u can raise your self esteem ?
Disputing irrational beliefs
3. Question the importance of the problem
4 . if your judgments are true , instead of continuing to criticize , offer a plan to improve
How can people have the same experience and respond to everything so differently ?
The curse of stinkin' thinkin'
What does " stickin thinkin' mean ?
Wise Choice Process
Making wise decisions
What's is my present situation?
Begin by identifying your problem or challenge, being sure to define the situation as a Creator, not as a Victim.
How would i like my situation to be?
Be a creative positive person
What are my possible choices?
Create a list of possible choices
What is the likely outcome of each possible choice?
Decide how you think each choice is likely to turn out.
Which choice(s) will i commit to doing?
Create your plan.Decide which choice(s) will likely create your desired outcome;then commit to acting on them.
When and how will i evaluate my plan ?
Assess my results