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Mental illness affects many youths and adults in our nation

Some examples…

Examples

A lot of people that you may look up to have mental disorders, celebrities, family members, and even friends. In fact, Chrissy Teigen, Demi Lovato, Daniel Radcliffe, Leonardo DiCaprio, and Kanye West all have mental disorders.

“What I would tell kids going through anxiety, which I have and can relate to, is that you’re so normal. Everyone experiences a version of anxiety or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there’s nothing wrong with you. To be a sensitive person that cares a lot, that takes things in a deep way is actually part of what makes you amazing… I wouldn’t trade it for the world, even when there are really hard times. Don’t ever feel like you’re a weirdo for it because we’re all weirdos.” - Emma Stone

Emma stone once said..

Cassie...

Cassie from euphoria would be a great example! If you watch the show you would understand. In this short video you see Cassie experience a panic attack. You see her smiling while crying in the mirror and her laughing. This looks just as scary as how you might feel during this panic attack. Panic attacks can be different for everyone. Some can control them, and some can’t.

Months dedicated to mental health

helpful information

May- Mental Health Awareness Month

September- Suicide Prevention

Dogs or sometimes even cats can be used to help those with mental disorders. Sometimes the comfort of your pet can help a lot.

Support dogs

Simply talking or comforting a friend or family member that needs it.

Therapy!

Suicide hotline: 800-273-8255

Numbers you can call or ways to help those who are struggling..

Ways you can help yourself, friends, or even family members

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

What is it and why is it important?

Mental Health is your health mentally. Most people can be ill physically but it is also very common for someone to be ill mentally. A mental disorder can come genetically or you can be the first to start the cycle. A lot of people with mental disorders feel alone and scared, but I made this presentation to show you that is is normal.

- depression

- Anxiety

-Bipolar disorder

1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime.

- Post-traumatic stress disorder (PTSD)

Common mental disorders

- obsessive-compulsive disorder (OCD)

- Schizophrenia

- Social Anxiety

Mental disorders mostly come genetically. If your parents both have it you are likely to get it too, but sometimes you can escape the cycle. One out of 4 adults have mental disorders. Someone you may think is perfect may be the opposite of that in the inside. In 2020, there are about 52.9 million adults with mental illness.

Mental disorder's are common

Pie chart

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