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Substance Free PSA
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Substance Free Lifestyle
Alcohol
a colorless volatile flammable liquid that is produced by the natural fermentation of sugars and is the intoxicating constituent of wine, beer, spirits, and other drinks, and is also used as an industrial solvent and as fuel.
Alcohol
Effects
Effects
alcohol changes a person's ability to think, speak, and see things as they really are.
Short term effects :
Slured speech, drowsiness, vomiting, diarrhea, upset stomach, headaches, distorted hearing/vision, anemia, coma, blackouts
Long term effects :
Addiction, unintentional injuries and intentional injuries, alcohol poisoning, high blood pressure, stroke, liver disease, nerve damage
Benefits for quitting
Benefits for quitting
alcohol should not be consumed if you are under the age of 21
If you are currently fighting your alcohol addiction, these healthy symtoms may occur during your healing:
Your liver may heal, loose weight, relationships may improve, lower cancer risks, better sleep, less sickness, lower blood pressure, stronger heart, and improved mindset.
Tobacco
a preparation of the nicotine-rich leaves of an American plant, which are cured by a process of drying and fermentation for smoking or chewing.
Tobacco
Effects
Effects
When you smoke, chemicals enter your lungs and spread through your body, they can:
reach your brain, heart and other organs within 10 seconds of your first smoke
go everywhere your blood flows
Benefits of Quitting
Benefits of Quitting
Lower risk of heart and lung diseases
You won't put others at risk
Can learn mindfulness or other good mental health habits
Cancer ris lowered
You'll live a longer life
Drugs
a medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body.
Drugs
Effects of Drugs
Effects of Drugs
stubstance abuse / addiction is a disorder that can be cured
A few side effects of drug addiction:
A weakened immune system
Nausea and abdominal pain
Increased strain on the liver
Seizures, stroke, mental confusion and brain damage
Lung disease
Community
a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
Community
Effects on Community
Community Effects
These disorders affect many people, and can create a burden for the family.
These effects on the family may include: Emotional burden, anger, frustration, anxiety, fear, worry, depression, shame and guilt.
Why no Drugs?
drug abuse is not only illegal but is bad for the mind and body.
Why no drugs?
Say No to Drugs
Saying No to Drugs
saying no to drugs is most important when leading a substance free lifestyle.
Effective methods to say no to Drugs:
make up an excuse
change the subject
be direct and say no
say your too busy
be honest
explain the dangers of drugs